I'm expanding my business hours and services to better serve you on your healing journey! I now offer embodied trauma recovery and premarital counseling!
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Are you often overwhelmed or struggle to say no? Especially if you are a highly sensitive person, an empath, or prone to anxiety, this class on boundaries is for you!
This breathwork class offers gentle, mindful breathing and grounding exercises for strengthening self-compassion and healing trauma.
Spiritual care is the holistic, trauma-informed work of supporting clients as they hone their intuition and heal the connections between mind, body, and spirit.