New Business Hours for Fall and Winter Begin September 7
Tuesdays, 10am-1pm PST / 1pm-4pm EST
Wednesdays, 10am-5pm PST / 1pm-8pm EST
Thursdays, 10am-5pm PST / 1pm-8pm EST
Fridays, 10am-5pm PST / 1pm-8pm EST
You can schedule an appointment via my calendar.
New Service for Established Clients: Embodied Trauma Recovery Coaching
In these embodied recovery sessions, we will holistically and intuitively metabolize a traumatic memory or experience. May include EFT tapping and other evidence-based somatic healing approaches, talking through and processing emotions, and/or guided mindfulness meditation. Session work is highly customized for each client.
Session length: 1 hr 15 minutes.
If you’re a new client interested in Embodied Trauma Recovery Coaching, please schedule your free 20-minute consultation so we can discuss!
New Service for ALL Couples: Premarital Counseling and Marriage Officiating
My approach to premarital counseling is based on your needs, but is always trauma-informed and attachment-based. I enjoy coaching couples within the Enneagram framework, and I also incorporate perspectives from the Gottman Institute and my own research on attachment theory.
Please schedule a free 20-minute consultation so we can discuss your goals for your relationship!
Courses Are Coming!
I’ve heard your requests for pre-recorded video content so you can work through it at your own pace. My plan is to deliver these courses through the Thinkific platform, but since I’m a one-woman business, it’s going to take a bit of time for me to get everything ready! Potential courses:
Boundaries for Healing Trauma Part 1. This will be a course about basic feelings and needs, recognizing our unfulfilled needs, learning how to ask for help (from the right people), and building autonomy and self-wisdom.
Boundaries for Healing Trauma Part 2. This will be a course exploring how to navigate relationships with folks who tend to exhibit narcissistic behavior, in ways that feel safe to your nervous system.
Spiritual Trauma Parts 1 and 2. These will be courses for therapists, pastors, coaches, and others who are interested in learning about spiritual trauma, how to heal, and how to safeguard against it within an organization or relationship where a power differential may exist.
If you’re interested, please subscribe to my newsletter, as I’ll be sending out announcements when they’re available for purchase. And please let me know if you have ideas for other courses you’d like to see!!
May you find beauty and hope on your healing journey!
Disclaimer: While most clients find our time together therapeutic, I am not a licensed mental health care practitioner and do not provide psychotherapy or mental health treatment. During your intake process and subsequent plan we develop together, I will refer you to therapies, counseling, coaching, legal, and/or medical help as necessary.