This breathwork class offers gentle, mindful breathing and grounding exercises for strengthening self-compassion and healing trauma.
Spiritual care is the holistic, trauma-informed work of supporting clients as they hone their intuition and heal the connections between mind, body, and spirit.
Dr. Ashley comes alongside you and your loved ones to help create a safe environment where relationship goals, expectations, and concerns can be explored.
Enneagram coaching is healing self-exploration. Discover the reasons and patterns behind why you do what you do, and the unique gifts you bring to the world.
Thanks for joining me! In the coming weeks I will be adding new content so be sure to subscribe to the blog using the links at the bottom of the page. Maybe you're questioning your faith. Maybe you're tired of organized religion. Maybe you're sick of church and going through the motions. Maybe you're tired… Continue reading The Journey Begins