I'm expanding my business hours and services to better serve you on your healing journey! I now offer embodied trauma recovery and premarital counseling!
Tag: Recovery
Trauma recovery
New Class: Boundaries for Healing Trauma
Are you often overwhelmed or struggle to say no? Especially if you are a highly sensitive person, an empath, or prone to anxiety, this class on boundaries is for you!
New Class: Breathwork for Healing Trauma
This breathwork class offers gentle, mindful breathing and grounding exercises for strengthening self-compassion and healing trauma.