This article explores the phases of healing from trauma & C-PTSD and what modalities (for instance, coaching vs therapy) might be most effective for you right now.
I'm expanding my business hours and services to better serve you on your healing journey! I now offer embodied trauma recovery and premarital counseling!
Are you often overwhelmed or struggle to say no? Especially if you are a highly sensitive person, an empath, or prone to anxiety, this class on boundaries is for you!